Arcturian Group 5/6/12.

Dear ones, we are here to greet and welcome you all in this new era of energy. You are now feeling change within. Many are feeling disoriented and wonder if there are physical issues. No, what you are experiencing is simply the adjusting necessary as the body integrates the higher frequencies. Much is changing within the physical body as cells release that which is old, and integrate the new and higher. When you are feel sick, or weak, or your ears are ringing etc., just remember that you are making huge changes within your physical, emotional, and mental systems. Rest more, allow yourselves to enjoy what you enjoy, drink and eat cleanly, and fill your consciousness with truth, while letting go of all that is old and finished. We are not saying that you should not consult a doctor if you are guided to do so, but be aware that the energy is affecting how you physically feel.

You are well on your way to a new and brighter world experience even though it often does not appear that way. Much is yet to be revealed and much is yet to be experienced by those of you choosing to ascend.

We would like to speak to you of ascension. This is a time of movement into the higher frequencies and is not a time to panic while trying to hold on to ways of doing things that have always worked for you. Many of these ways will either be lifted to a higher level, or will simply no longer work as they have in the past because those of you that have chosen ascension are now on your way out of the old energy.

However, many who are ready for the new energy, have not consciously chosen it because they do not know about it nor are they interested in it. These are the those who have over many lifetimes, attained a consciousness of oneness. Because of this, they are ready for ascension, but do not really know on a conscious level what is occurring. These are the dear ones that you will be helping and teaching. These are the ones who will be afraid and wondering what is happening at some point. You see, the criteria for ascension is having attained a consciousness of the oneness of all life. These dear souls live lives in whatever way they have chosen, often with no seeming interest in anything spiritual and yet living spiritually in every way. They are respectful of all life, live as kind and generous people, and often influence others in a positive way without even being aware of it. They are ready for the next step.

Every life time an individual has, adds to an accumulation of experiences which eventually lead to spiritual (not religious) evolution. In the process, many may appear to have wasted their opportunities for growth but it matters not, for all experience teaches, and every individual will eventually remember and unite with their true selves at some point. There is no time, and those not yet ready for ascension will have another time.

In lifetimes prior to this one, individuals incarnated having chosen one or two issues to be learned or resolved. However this time, because of the powerful shift taking place on earth, all who are serious about their spiritual growth and wishing to be a part of the new energy, came in with a much longer list of all needing to be finished, experienced, or learned quickly. Which is why so many of you have felt like your lives seem to be a series of moving from one issue to another.

Some of you brought lessons of karmic completion with either one or many. As a result, you have found yourselves in relationships that were often problematic from the beginning. As you were intuitively guided to lovingly work through the issues, the old energy was balanced, released, and finished. Others came in to experience and learn specific lessons of the third dimensional energy still needing to be learned.

The most powerful and the hardest lesson in this evolution is learning to look within instead of without. Learning through lifetimes of painful experiences and disappointment, that completeness and true happiness can never be found in person, place, thing. This is the barrier from third dimensional energy in to the fifth. Many spiritually ready to make this jump in awareness have found themselves in relationships of all sorts that seem to have stopped working, leaving them heartbroken and wondering what happened. Or in another scenario, they may have fulfilled their material goals in every way but still feel empty and unhappy. Some may suddenly lose everything they have.

There are an infinite number of ways to learn that the "kingdom is within", and for the beginner soul, most of them are difficult and often very painful but at some point in the evolutionary journey, the lessons begin to come by grace and not through pain and suffering. It is important to state; "I choose to learn gently and easily" because out there in the human matrix of world beliefs is the belief that spiritual learning must be done through suffering. Much of mankind's' suffering is brought about through trying to hold on to something that is finished in the belief that it holds one's happiness.

Every soul chooses before incarnating into "earth school", those experiences that will eventually guide him into a state of consciousness that knows all reality is in and of the One omnipresent Consciousness. Because this Divine Consciousness is all there is, it must also be individual consciousness. Completeness , wholeness, intelligence, wisdom, abundance, and all the infinite qualities of Source lie sleeping within ITS manifestation and gradually awaken onto conscious awareness over lifetimes. The Higher Self of each individual never sleeps and has never forgotten who it is, and so the journey must always move forward even if at times it is with baby steps.

We tell you these things because you are at a crucial point in your journey now. All that is left to be cleared and released is quickly coming to the surface. Do not fight it, but rejoice in the realization that what may look to the world as failure, is graduation dear ones, graduation.

We are the Arcturian Group 5/6/12.