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Today we would like to focus on the topic of removing limiting
beliefs. This question comes up quite often and it is our intention to
share our perspective on how one may go about releasing a limiting
belief that they no longer wish to hold. We touched upon this topic in
our previous message “All conscious and subconscious beliefs of the
parents are transferred to their children upon incarnation”. However
today we would like to delve a bit deeper into this process. We are
going to begin with a basic explanation in this message and we will
elaborate in subsequent messages. Now with that said, let us begin.
As we touched upon in our previous message, as a newborn all of your
beliefs are held within your subconscious mind, there are no conscious
beliefs yet. The beliefs held by any newly incarnated soul in your
reality are carefully chosen prior to the incarnation. Now we discussed a
bit about how all of the subconscious and conscious beliefs of the
parents are transferred to the child upon incarnation, however that does
not mean that the parent’s beliefs are the only beliefs that the child
has. It just means that all of the parent’s beliefs are transferred to
the child. Subconscious beliefs of any soul come from various “past”
lives, as well as ancestral beliefs held within the genetic line of the
child. Once a child begins to grow a little older they are then able to
start forming their own conscious beliefs. Remember that your thoughts
and beliefs will always determine how you perceive your reality. What
you believe you will perceive.
It is our intention to explain the basic principles of how one can
remove a belief; we will go into more detail at a later time once those
of you who are drawn to this message have had a chance to assimilate
this information if they so choose.
In order to remove any belief you must first become aware or
conscious of the belief. As we often say, you cannot change what you do
not know. Once you are conscious of a belief you can examine the belief
and determine if it is something you would like to continue to believe
or if you would like to release or remove the belief. You may want to
evaluate the belief by determining what experiences this belief will
create. Is it something that you would like to continue to experience?
Or does the belief create fear, sadness, anger, separation, or anxiety?
Making a list of your beliefs of any particular topic can be quite
helpful in this process. We suggest that you write down your current
beliefs about a particular topic which you are interested in reviewing
your current beliefs such as abundance, health, love, relationships just
to name a few.
Now the conscious beliefs are not difficult to detect because they
are of course conscious. In other words you are well aware of the
beliefs you hold that are conscious. At any time you can review your
conscious beliefs and determine if they are in fact what you would like
to continue believing and in turn experiencing. However the subconscious
beliefs are a bit more difficult to review, being that they are not in
your conscious awareness. They do however still actively create your
reality, so although you may not be aware of all of your beliefs, you
will continue to see them in physical form as they will always create
the reality you experience. As many of you are accessing new levels of
consciousness you are being met with many new concepts that are
shattering your previous belief systems about the reality you exist
within.
So now let us now touch upon the topic of how one can become
conscious of a subconscious belief. Remember that all beliefs regardless
of whether they are conscious beliefs or subconscious beliefs create
your reality. You can look at your experiences in this now moment; all
of your creations that surround you at this moment are a direct
reflection of all of your beliefs. This is how your subconscious beliefs
are revealed to you. Your thoughts and beliefs can never be kept a
secret. They will manifest in physical form for all to see. How you
perceive your reality, how you feel in certain situations, how you
choose to react to an experience is directly related to your beliefs.
Two opposing belief systems will perceive a situation very differently
even though they are experiencing a similar situation. The veil between
your subconscious mind and conscious thoughts is thinning. There will
come a time when you will no longer experience a “division” between your
subconscious mind and your conscious mind.
As you find yourself in a given situation, it is an opportunity to
take a look at what you have attracted and created for yourself. Is this
something you would like to continue to experience or would you like to
change your experience to meet your desired outcome? You will continue
to manifest similar and often times more dramatic experiences until you
become aware of what belief is responsible for creating that experience.
Once you uncover yet another subconscious belief you are then free to
evaluate the belief to determine if it is a belief you would like to
keep or release.
Once you have pin pointed a belief that you would like to remove, you
must first determine what belief you would like to replace the old
belief with. There cannot be “no” belief at all. If you have used our
suggestion of writing out your conscious beliefs pertaining to a
particular topic, you can now write out the new belief you would like to
replace the old belief with. In order to release a belief not only must
you be ready and willing to do so, but you must truly believe the
belief you are replacing it with. This is so very important. It is not
going to do you any good to say to yourself that you simply do not
believe “this” anymore.
You may wonder how you will be able to remove a deep-seated belief
with one that is in resonance with your desires. Our suggestion is to
intend to see evidence in your daily life that will validate your new
intended belief. What you focus on will expand. Humans often need proof;
they need something tangible in order to change their beliefs. However,
all of you have changed your beliefs about something in your lifetime
before.
Expecting to find situations that will validate your new belief which
you would like to replace your limiting belief with will be most
helpful. It is our suggestion that you work with replacing just one
belief at a time. Your intentions and expectations direct your reality.
Intend to remove a particular limiting belief and expect to see the
change that you desire. You must change what you expect to experience if
you want to experience something different.
As we said before humans often need “proof” in order to change an
ingrained belief. Proof however is relative. What one considers to be
proof may not be substantial enough for another. All that matters is
what you find to be validating of the new belief you would like to
incorporate. We would like to use a very simple example so that we can
demonstrate our explanation. Let’s say that you have the belief that all
dogs are vicious. You may have this belief from a traumatic experience
as a child or it may be one that you have been taught. The origin of the
belief does not matter. The belief that all dogs are vicious will
undoubtedly draw to you encounters with vicious dogs because that is
what you expect. Even if a dog is not being aggressive your perception
of their behavior will be directed by your belief.
Your beliefs are always validated by the reality which you attract.
The reason being, it is your “truth” which is supported by your belief
system. Now let’s say that you consciously are aware of this belief
about dogs; yet you would very much like to release this belief and
replace it with the belief that dogs are inherently friendly. This is a
very different belief than your previous belief system supported. So how
do you go about replacing it? With your intention to change your
belief. What you focus on will always be drawn to you. As you shift your
focus from “all dogs being vicious” to “all dogs are inherently
friendly” you will focus your attention on looking for dogs that are
friendly. Your demeanor and energy will shift when you are around dogs.
This shift will of course draw to you experiences of friendly dogs. Once
you are met with many dogs that are indeed friendly towards you, you
will have the validation and proof that you require to allow you to
change your “belief”. Now there may very well be a middle ground that is
more believable to you that says “not all dogs are vicious” before you
are able to fully remove the fear that has been ingrained in you. As you
shifted your expectations of what dogs were like, you were met with
very different experiences. This serves to further solidify your new
belief system. As your focus shifts, so to will your expectations. What
you expect is what you will manifest.
Please take note that we are explaining this process in very simple
terms, however the beliefs that many of you carry are not as cut and dry
as the example that we have just given. There are many “sub-beliefs”
that are intricately connected to the main belief that would also need
to be removed. As you have time to integrate this process, we can then
expand upon the process in subsequent messages.
Although we would say that it is possible to release a limiting
belief instantaneously, you must have the belief that will support this
instantaneous transformation. Most do not have this belief at this time,
and therefore it is more likely that you will experience time before
your belief is changed. However we will say that the releasing of a
belief will be as fast or as slow as you allow. Certainly you can ask
for our assistance and we will gladly help in any way that we can,
however know that no one can remove a limiting belief for you; this can
only be done by you.
As one learns how to remove the belief, you leave the exact “recipe”
for all others to access the directions from the Akashic records. Those
of you learning first how to remove limiting beliefs are paving the way
for all others. It is most difficult for those of you who have willingly
offered to light the way for all the rest. The majority of humans can
only access the Akashic Records subconsciously as of now; however this
information is beneficial to you none the less. As you continue to grow
and evolve you will unquestionably learn to access this information
consciously.
Now that you are once again aware that you create your reality with
your beliefs and expectations you become much more capable of
consciously directing the experiences of your reality. It is a learning
process. You are each learning at your own pace. You are flexing
“muscles” that have not been used in this lifetime. This is why so very
many souls were so anxious to incarnate at this very time, a time of
dramatic and explosive changes! Because you are at a very delicate time
in your awakening in that you are now conscious of your role as a
creator being, however very many still remain unaware of the inner
knowing’s of the subconscious. How very interesting we find your
evolution to be. It astounds us as we watch you regain your memory,
gifts and abilities that many have taken for granted in the higher
dimensions.
We remain faithfully by your side in gratitude for your service in
this very unique opportunity to teach the universe how one can submerge
themselves in very dense vibrations and rise up into the higher
dimensions from which you came.
We hope that this message has in some way served you.
In love and light, we are your Angelic Guides
Copyright © 2012-2013 by Taryn Crimi.
